Smart quit smoking tips

Today, edited several smoking cessation tips, suffer from quitting smoking friends can test.

In the small mirror affixed to his dark complexion, yellow teeth photos.

② to buy cigarettes save up the money, use the money to reward yourself.

③ find something (except food) for your hands.Like to do arts and crafts, gardening, and even crossword puzzles.

The cigarette will all collected in a transparent glass bottle, to cultivate the sense of revulsion against smoking.

The dentist, the removal of smoke left tooth ban, to keep our teeth white.